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The Storm Before The Calm
Have you ever been upset about something yet felt that it wasn't okay or appropriate to process the resulting emotions? Maybe you thought...

Dawn Minami
4 min read


Unleash the Unlearning
Why is it that we so easily see the value in others, but not in ourselves? Is everyone else better than us? Is it true that we are not...

Dawn Minami
5 min read


Unexpected Experiences
Emotions paint and define the memorable times in our lives. They stand out in our minds as a gauge that defines our experiences; was that...

Dawn Minami
3 min read


Encouraging Energy
Energy is a funny thing. It’s required for the many functions of life. From the small things like making a cup of tea, feeding the dog,...

Dawn Minami
4 min read


Be Careful What You Say, Your Cells Are Listening!
I want to be healthy. Don’t we all. That’s why I knew that the diagnosis I’d been assigned was something I needed to handle with care....

Dawn Minami
2 min read
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